Recipes with Puro Healthy Salt

Four recipes that use Puro Healthy Salt: Lemon Drink, Kachumber, Dal Khichadi and Homemade Pickle.

Recipes

A tall glass of lemon drink with mint
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Lemon Drink

A refreshing summer drink made with fresh lemon and Puro Healthy Salt. This simple, tangy beverage is perfect for cooling down and adding a refreshing twist to your day.

Ingredients

  • 1 glass chilled water
  • ½ fresh lemon, juiced
  • ¼ tsp Puro Healthy Salt
  • 1 tsp honey or sugar (optional)
  • 4 to 5 fresh mint leaves
  • Ice cubes as required

Instructions

  1. Add lemon juice and Puro Healthy Salt to a glass.
  2. Pour in chilled water and stir well.
  3. Add honey/sugar and mint leaves, then mix thoroughly.
  4. Add ice cubes and serve chilled.
A bowl of kachumber: diced cucumber, tomato and onion
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Kachumber

A fresh, crunchy Indian salad tossed with lemon, cumin & Puro Healthy Salt.

Ingredients

  • 1 cucumber, chopped
  • 1 tomato, chopped
  • 1 small onion, chopped
  • ½ tsp Puro Healthy Salt
  • 1 tsp lemon juice
  • ¼ tsp roasted cumin powder
  • Coriander, chopped

Instructions

  1. Combine all ingredients in a bowl.
  2. Toss well.
  3. Serve fresh with your meal.
A bowl of dal khichadi topped with ghee and coriander
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Dal Khichadi

Ingredients

  • 1/2 cup moong dal
  • 1/2 cup rice
  • water
  • turmeric
  • Salt
  • ghee
  • cumin/mustard seeds
  • Puro healthy salt 1 spoon
  • Hing
  • onion
  • tomato
  • ginger-garlic paste
  • green chilies
  • spices
  • coriander

Instructions

  1. Rinse dal and rice, then pressure cook with water, turmeric, and salt until soft and mushy.
  2. Sauté cumin, hing, green chilies, ginger-garlic paste, onions, tomatoes, and dry spices in ghee.
  3. Mix the cooked dal-rice into the tadka, simmer for a few minutes, adjust consistency with warm water, and garnish with coriander and a dollop of ghee.
A jar of homemade raw mango pickle
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Homemade Pickle

A tangy, flavourful homemade pickle made with raw mangoes, aromatic spices and Puro Healthy Salt, perfect with everyday Indian meals.

Ingredients

  • 2 cups raw mango, chopped
  • 2 tbsp Puro Healthy Salt
  • 1 tbsp chilli powder
  • 1 tbsp mustard seeds
  • ½ tsp turmeric
  • ¼ cup mustard oil

Instructions

  1. Mix mangoes with Puro Healthy Salt, turmeric and chilli powder.
  2. Add mustard seeds and mix well.
  3. Pour in cooled mustard oil and combine thoroughly.
  4. Store in a clean jar and let it rest for 3 to 5 days before enjoying.

Three salts: Puro Healthy Salt Fine, Puro Healthy Salt Crystal and Puro Natural Pink Salt.

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